From 6-figure Weeks to Full Time Mom: Unfilte...

In this solo episode, I get real about what actually matters when you're building something from scratch in 2026. These are the 9 principles that I learned through a years of trial and error and hundreds of thousands of dollars I'll never get back, (money well spent).If you've be ...  Show more

You don’t need a rebrand, a new niche, or a fresh start to evolve. In this episode, I’m breaking down how I shifted from manifestation to marketing without losing my audience, my authority, or my income. This is about playing a new game… without burning your old one down.We chat: ...  Show more

Watch the YouTube video version at https://youtu.be/wHaJh_Ls7c0 - My guest today is Sara Raymond, a Hypnotherapist, Master Pilates Instructor, and a Trauma-Informed Master Coach. In 2016, she and her husband, Les, founded The Mindful ...

It’s that time of year when big goals and big ideas bubble up as we dream about what’s possible in these next 12 months. But if you’re an overthinker - and SO many of us are - the negative self-talk can make this “fresh start” season utterly overwhelming. If you’re stuck stres ...

Warning: This episode will make you seriously hungry; snacking while listening is always advised! 

Professional chef, Emmy award-winning television host, NYT-bestselling author and all-around amazing woman, Daphne Oz, joins Paula for one feast of a conversation. Kn ...

As the conversation deepens, Tamsen shares her personal journey through menopause, highlighting the realities women face and the empowerment that comes with embracing this new chapter of life. Discover the untold stories behind menopause, the myths debunked, and the shared experi ...  Show more