Deviens ta propre BFF en 2025

Un épisode dans lequel on parle des situationships, de l’obsession qu’elles peuvent créer et de cette étrange manière qu’a l’incertitude de nous rendre accro à quelqu’un. Pourquoi les relations floues nous consument autant ? Pourquoi certaines personnes deviennent impossibles à o ...  Afficher plus

Dans cet épisode, on parle de ce moment où l’on comprend que tout n’est pas censé être une lutte permanente. Relations, crushs, travail, productivité, contrôle, timing divin… et si le vrai problème n’était pas de ne pas en faire assez, mais de trop forcer ce qui n’est plus aligné ...  Afficher plus

'Loving yourself' can feel overwhelming. In this episode, we explore the differences between self love and self acceptance, and discuss why accepting yourself as you are right now might be the gentler path to healing. We also share our opinions on exercise in recovery and the imp ...  Afficher plus

Being your own best friend WILL make your life better and this episode will tell you why.

my socials <3: https://msha.ke/annwithoutane

in this episode we are going through 12 ways to ACTIVELY practice self love - that aren't just "take a bubble bath". we are covering topics from boundaries, to standards, to self worth, to confidence, and more, to ensure your self love is REAL and rooted. i talk about my personal ...  Afficher plus

1 in every 2 people hate themselves. there's a global self-love crisis, and its time we talk about it. welcome to Selfish with Chadd Hennig! today is all about self-love and how to become your own best friend. you are the person you spend the most time with, so its important to l ...  Afficher plus