Ep 93: So Much Has Changed, Yet So Much Has R...

In this part two solo episode, Melissa shifts the focus to relationships and shares how to strengthen the ones that truly matter and let joy lead. She opens up about her tendency toward hyper-independence and the reminder that no matter how capable we are, we all need love, suppo ...  Show more

This solo is an invitation to come back to what’s essential and release what’s creating unnecessary noise in your life. Melissa shares her thoughts on how decluttering your physical space often mirrors your internal state, and can bring clarity, focus, and energetic relief. If yo ...  Show more

When looking to take a leap in life, the best advice often boils down to these three words: trust your gut. Often that’s easier said than done, but this week’s guest is living proof that believing in yourself - every step of the way - changes EVERYTHING. 

Today she ...

Former BBC executive Emily Kasriel reveals eight practical steps to transform any conversation through the art of deep listening, from healing family relationships to bridging seemingly impossible divides.

Drawing from research across boardrooms and conflict zones, s ...

#309: Is it possible to maintain visibility and authenticity at the same time?

In this episode I’m joined by content creator and entrepreneur Jaz Smith to talk about what it actually looks like to build a brand around your real life.

We get into her evolution from ...

In this episode, Madi is joined by Hayley Rawle, host of the Girlscamp podcast and dear friend to us all. Today they dive deep into the complex ties between shame, bodies, and their experiences with Mormonism. Together, they explore what bodily autonomy means to them, how ...