411: Listen to This to Set Yourself up for Su...

What nobody tells you about baby sleep, mom guilt, or your postpartum body || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=2R1q3RqAa5g You’ve been asking for an update on Monica’s life as a new mum, so here it is, unfiltered! In this episode, she shares exactly how she app ...  Show more

The burnout no one talks about, and the feminine way out of it || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=ndGIGCNhtdI If you're a high-achieving woman who leads teams, runs a business, or carries the mental load at home (or all three), leadership and visibility fatigu ...  Show more

You don’t need to change your entire life overnight— you just need to focus on getting 1% closer to your dream life every day. This episode is all about the small, realistic shifts that add up to master a full transformation: better habits, better energy, better mindset. In today ...  Show more

Welcome to the Self-discovery Series to help you discover who you're meant to be & the goals you want to achieve!

The way you think, what you imagine, and how you visualize your future can determine your life! Learn how to align your thoughts, emotions ...

Conscious Creator: enroll now in my business-building program for spiritual girlies. Take the guessing and busywork out of growing an online business! Click here for d ...

Hello my ambitious, move making, goal getters ⚡️Welcome back to the podcast! Are you ready to take your life to the next level? In this episode we're diving deep into the powerful art of embodiment!!!Join me as we explore 10 thought-provoking questions designed to help you visual ...  Show more