Meditation: Breath by Breath – Inviting Relax...

Up next

The Healing Power of Imagination: Transform Yourself and the World, Part 2

What becomes possible when we learn to imagine from presence rather than fear? In Part 2 of this series, Tara explores spiritual imagination as a powerful capacity for healing, transformation and awakening. When we are caught in stress, fear or limiting beliefs, our imagination c ... Show more

. 57min 56sec

Meditation: Alert Inner Stillness (20:34 Min.)

Behind the changing sounds, sensations, feelings and thoughts is an alert inner stillness that is purely aware. This meditation begins with accessing the receptivity of a smile, awakening through the body and opening the senses. We then sense the background of awareness and relax ... Show more

. 20min 34sec

Recommended Episodes

Meditation: Body Calm

Sleep Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 31min 6sec

Calm and Open Up with Deep Breaths Guided Meditation (Female Voice)

Guided Meditation

Hey friend, welcome. I’m Jody Agard, and I’m so glad you’re here. Today’s meditation is all about taking a moment to breathe deeply and ease into a state of calm. Sometimes, life feels a bit too tight, and a few deep breaths can be just what we need to soften and open up again. ... Show more

. 11min 47sec

Meditation: Stress Relief - Calm Your Body

Meditation for Anxiety

. 11min 1sec

Meditation: Deep Breaths

Sleep Meditation for Women

. 17min 6sec