Should I buy that thing? A framework to help ...

Meal prep. Refresh your wardrobe. Make a new friend. You don't have to be headed to a classroom to harness the back-to-school buzz. In this episode of Life Kit, we bring you tactics and tips that will help you break old habits or start new ones — and reclaim the excitement of a n ...  Show more

Want to finally stop doomscrolling and actually do the thing you've been putting off? Itamar Shatz, author of the book Solving Procrastination, explains the evolutionary reason we avoid difficult tasks and the research-backed methods that can help you take action.Follow us on Ins ...  Show more

Sometimes we buy things that we later regret spending on: a new sweater that's already falling apart, or a thrifted "vintage" vase that turns out to be a mass-produced dupe. In the moment, it's difficult to resist the temptation of making a purchase. But with a few pointed questi ...  Show more

Have you ever regretted an expensive purchase? This is the phrase for you! 

📙 Order my book, Breaking Free From Broke or get it on audiobook. In this episode, I took calls from real people asking the question, “Should I buy it?” See what Ihad to say about some of these purchases, plus, learn five easy questions to ask that will help you spend smarter. N ...  Show more

[video available on spotify] i consider myself a responsible shopper now, but i wasn’t always. for 8 years, i had a shopping addiction and made some regrettable purchases. so today i’m going to share some of the purchases that i regret. Find trending summer looks at Walmart.