Nutrition Reality Check: Pseudoscience & Myth...

Chris McClung is a running coach, author of Running the Rogue Way, host of the Rogue Running Podcast (Apple, Spotify), and prior cohost of the Clean Sport Collective podcast with cohosts Kara Goucher and Des Linden. He joins us to discuss often misunderstood topics in the running ...  Show more

Joe Corcione is an ultramarathoner, running coach, and the founder of Every Day Ultra. He hosts the popular Every Day Ultra Podcast. He joins us to discuss the art of ultramarathon long runs: What's the minimum volume before starting to train for an ultra? What are the three type ...  Show more

I’m going to break down 7 nutrition myths that are especially prevalent among endurance athletes.

These myths also exist in the strength training world, but they’re particularly pernicious for people who run, jog, swim, cycle, or do any sort of endurance training.

It is marathon season – how is your nutrient timing? Tune in if you have no idea what that means or to see if you are making one of these 4 mistakes that could affect your training, recovery, and race day performance. 

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Welcome to the For The LOVE Series! Welcome to the first episode of our special February series, For the Love of...! Today, we’re diving into sports nutrition—what fuels your body best, what myths need busting, and how to nourish yourself for peak performance. 💡 What We Cover in ...  Show more

Layne Norton is scientist, author, and record-setting weight lifter specializing in nutrition. One of my favorite things about Layne is his commitment to debunking misinformation, whether it come from snake oil salesman... or me, which is actually the basis of our relationship ...