Nutrition Reality Check: Pseudoscience & Myths with Kylee Van Horn & Zoë Rom

Nutrition Reality Check: Pseudoscience & Myth...

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The Limits of Endurance: Dr. Andrew Best on Running's "Metabolic Ceiling"

Dr. Andrew Best is a professor at the Massachusetts College of Liberal Arts where he focuses on evolutionary questions about human physiology. You can email him at andrew.best@mcla.edu. His latest study was titled "Ultra Endurance Athletes and the Metabolic Ceiling." They looked ...  Show more

Development: Workouts, Mindsets, & Strategy with Head Conn XC Coach Sam Alexander

Sam Alexander is the head coach of the men's cross country and track & field teams at Connecticut College (Jason's alma mater!). Sam recently coached the track team to a historically high finish at the New England championships and helped the cross country team qualify for the Na ...  Show more

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