Revolutionary Love: A Conversation with Tara Brach & Valarie Kaur

Revolutionary Love: A Conversation with Tara ...

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Waking Up from the Victim Trance

Most of us know what it is like to feel emotionally reactive—hurt by others, overwhelmed by circumstances, horrified by what is unfolding in our world, betrayed by our own body, hijacked by our mind. In those moments, we can become identified with a small and vulnerable self—a vi ...  Show more

Meditation: Relaxing Back into the Mystery (18:48 min.)

All true meditation guides us back to presence, and the mystery that is our source. In this guided meditation we awaken the senses, collect with the breath, and when lost in thought, practice relaxing back into the aliveness and awareness that is always here. We close with a beau ...  Show more

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