#74 - Dealing with insecurities and social an...

Our sweetest bbs, this one came out of us like a wave we didn't see coming 🥹 We mentioned in our 3rd Hugs Hotline ( https://open.spotify.com/episode/7mqDW2aTcHj99nzeDP0wKy?si=sGY_l5YHT6CuCtXlQlko_w) how much we looove growing older… but it recently dawned on us that - oh! there’s ...  Show more

Our sweetest bbs, the day hath cometh. We’ve been wanting to talk about social media for many years now, and instead of just talking about it, we decided to do something about it. For the plot. And to no ones surprise, our screen time went downnnnn unda 🪸🐬🐚✨ We get into phanto ...  Show more

Are you afraid to say no? Do you find yourself agreeing with others just to keep the peace? Do you need validation? Well, you might just be a people pleaser. This week Stephanie and Melissa discuss their own people please-y-ness and try to navigate the world of boundaries and con ...  Show more

On this week's episode, we are joined by a return guest, Layla K. Saleh to help navigate the topic of betrayal. The betrayals we commit against ourselves in the name of love, loyalty, or fear of abandonment. Reflecting on friendships and romantic relationships, she explores how w ...  Show more

On this week's episode, we delve into the intricate world of female friendships, exploring how societal conditioning encourages competition among women from a young age. From vying for attention and validation to the damaging effects of low self-worth, we unpack the emotional pow ...  Show more

Hey lifers, Keeshia is in the hot seat filling in Britt while she's in Romania. Have you ever accidentally done something illegal? Laura's renovation project has made Keeshia realise that she's been accidentally shoplifting for over a decade. Do you ever lie or withhold informati ...  Show more