Anna's Guide to Being a Workaholic

In this episode, Anna shares a personal update and reflects on what it really means to move on—from friendships, careers, relationships, and even the version of yourself you're ready to outgrow. Big changes are ahead, but letting go doesn’t mean giving up. Welcome to Anna's Guide ...  Show more

In this episode of Anna's Guide, Anna discusses summer goals, spring reset tips and tricks, and takes some calls from you guys! Welcome to Anna's Guide to Getting Out of a Funk. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Most of us would like to find meaning in the work we do, but many of us are burnt out or stressed at our jobs. In this episode, an international mental wellness educator, a former journalist turned meditation advocate, and the author of the literal book on millennial burnout shar ...  Show more

How I keep taking care of myself in mid-semester deadline season and why keeping busy is keeping me sane is all discussed in this episode.

my socials <3: <a href="https://linktr.ee/annmurawski?utm_source=linktree_admin_share" rel="noopener noreferrer" target="_bl ...

I think it's finally time we hit pause and take the time to reflect on our lives. In this episode of Thick & Thin, I unleash my feelings of stress and anxiety from struggling to maintain a proper work/life balance. // Follow me on IG: instagram.com/katybellotte // Sources: https: ...  Show more

Break the cycle of overworking and learn to not let work dominate your entire life. This episode will break down why we get caught up in an overworking addiction and self-induced stress. We explore the alluring trap of excessive ambition and the toll it takes on achieving a balan ...  Show more