7 Signs You Have an Avoidant Attachment Style

In this special client interview, Gary sits down with Tracy, who went from crying on a consultation call to finding her "above average Joe" just weeks after her lowest moment. After 22 years in a dysfunctional marriage, Tracy learned to trust herself and build healthy boundaries. ...  Show more

If you’re tired of hearing "fine" and "nothing" every time you ask a man how he’s doing, it’s time to change the input to get a better output.We’re breaking down the 10 power questions that bypass the "small talk trap" and get him to open up faster than years of hinting ever coul ...  Show more

In this episode, we explore the mystery of attachment in romantic relationships: Why do some of us fall in love quickly, while others run away or prefer safety? We learn about the three attachment styles: anxious, avoidant, and secure, with real-life stories from people who have ...  Show more

In this episode, we’re diving into how fearful avoidant attachment (also known as disorganised attachment) plays out in relationships. If you identify with this attachment style, you might notice certain patterns in your relationships that feel confusing or contradictory.
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If you deeply fear abandonment, there’s a good chance you’ve also been abandoning yourself in quiet, subtle, and painful ways.In today’s episode, we’re exploring how fear of abandonment often leads to patterns of self-abandonment — especially for those with anxious attachment. We ...  Show more

Tired of attracting partners who won’t fully commit? It’s time to break the cycle of emotional unavailability! In this empowering episode, I will be sharing: the top signs of an emotionally unavailable partner so you can spot the patterns early - how to communicate your needs and ...  Show more