Helping Others: A Path to Solving Your Own Ch...

Meditation isn't complicated, but it does ask something unusual of us: to stop trying to fix every uncomfortable moment. Dora explores why the practice is remarkably simple, and why our expectations are often what make it feel difficult. Learn more about your ad choices. Visit me ...  Show more

If you've ever sat down to meditate only to feel overwhelmed by your thoughts, you're not alone. Dora shares a gentler approach that replaces frustration with awareness, helping you meet your mind exactly as it is. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Asking for help gives someone else the chance to serve, and surfaces a perspective that is helpful for others.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the<a href="https://grow.se ...

Being of service gives you the perspective shift you need to restore hope.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the<a href="https://grow.selfimprovementdailytips.com/7-fundame ...

How To Help Others Have you ever felt the desire to help others? Do you want to help them figure things out? Make more money? Recover from a bad experience?  Maybe you want to make a difference in the world yourself. I’ve always believed that our power to help others is a side be ...  Show more

Helping Others in 3 Steps Have you ever felt the desire to help others? Do you want to help them figure things out? Make more money? Recover from a bad experience?  Maybe you want to make a difference in the world yourself. I’ve always believed that our power to help others is a ...  Show more