Sleep Meditation (3 Hours): Gentle Flow

Up next

Meditation for Fear and Anxiety 💖 Choose Love, Peace, and Inner Calm

Hello, Beautiful...I'm so grateful you're here with me. Fear can get so loud sometimes, can’t it? It fills the mind with worst-case scenarios, tension, and the feeling that you always need to brace for what’s next. In today’s meditation, we’re creating a little space between you ... Show more

. 11min 16sec

3-Hour Sleep Meditation 🌊 Healing Waves of Sleep for Deep Rest and Relaxation

Hello, Beautiful...I'm so grateful you're here with me. Tonight, I want you to imagine the soft rhythm of ocean waves washing over you… slowly carrying away the stress, tension, and heaviness you’ve been holding. You don’t need to force sleep tonight, beautiful. Just let the soun ... Show more

. 3h 3min

Recommended Episodes

Sleep Meditation for Anxiety

Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 24min 45sec

A Sleep Meditation for Overthinking

Meditation for Anxiety

. 27min 55sec

Journey Beyond the Clouds: A Guided Sleep Meditation

Sleep Meditation for Women

. 26min 26sec

Journey Beyond the Clouds: A Guided Sleep Meditation

Meditation for Anxiety

. 26min 26sec