Be Hotter In 2025: Reflecting on 2024, Manife...

#258. In this week's episode, Lan dives into how she is setting herself up for success this spring from her habits to mindsets she's embodying to her holy-grail routines and all the essentials!! Tune into hear how you too can level up this spring and reset your vibe. Enjoy x// WH ...  عرض المزيد

#257. In this episode, Lan breaks down her cheat code to becoming the most confident version of you. Everything from learning to love your own company, trusting your judgement, to learning how to communicate boundaries and upholding them. Enjoy!!LINKS:+ Hatch (sunrise alarm clock ...  عرض المزيد

✨ This podcast episode is a part of our Best Year Ever Workshop! If you haven’t listened to last week’s episode, do that before you listen to this one! ✨

Have you ever set goals for the new year and it kinda felt like you were throwing spaghetti at the wall? 🙃 ...

Episode 171: 24 habits for 2024: from mindfulness, to self-care, manifestation and wellness; in todays episode Shayla is sharing 24 healthy habits to make 2024 YOUR YEAR!

To support The Yoga Inspired Life Podcast by <a href='https://oseamalibu.com/products/collagen-d ...

When emotional growth happens at different paces in a relationship, it can create disconnection and frustration. This episode explores how partners can navigate this dynamic by cultivating curiosity, avoiding shame-based interpretations, and validating the complexity of individua ...  عرض المزيد

Episode 161: Let's talk timelines: we all have expectations around the timing of our lives and the timeframe in which we want to manifest our desires, but what if your timeline is actually keeping you from having the things you want in life? In this episode Shayla discuss ...