The One Tool to Transform Your Relationships:...

What no one tells you about aging is that it starts long before you feel old. In fact, the choices you’re making in this moment are shaping how strong, independent, connected, and fulfilled you’ll feel decades from now. In this hopeful conversation, Mel sits down with MIT longevi ...  Show more

Want to feel amazing again? You do not need a complicated plan to start feeling better. You need just a few simple, but powerful changes that make a real difference. In today’s episode, Mel shares 9 research-backed life hacks you can use right now to improve your energy, sleep, c ...  Show more

Today I'm joined for an excellent conversation with my friend Mel Robbins (@melrobbins), that will change the way you approach life’s challenges, relationships, and personal gro ...

Welcome to Season 2, Episode 4 of The Messy Podcast! In this episode, we dive deep into The Let Them Theory by Mel Robbins, a groundbreaking approach to improving relationships, managing stress, and reclaiming your personal power. Whether you're facing difficult people or fee ...  Show more

In this week’s episode, we’re joined by best-selling author and podcast host Mel Robbins to dive deep into her transformative "Let Them" theory, the subject of her latest book, which is out now! Mel shares how this simple yet powerful mindset, inspired by a moment at her son’s pr ...  Show more

The more tools we have to make our relationship healthier and happier, the better! Listen to today's show for some very actionable tips and advice to help you improve your relationship today. In this episode with Multiamory Podcast (Dedeker Winston, Emily Matlack, Jase Lindgren) ...  Show more