How to Overcome Victim Mindset and Take Respo...

🔹 Want to break free?Be on the Unhooked Academy waitlist: https://www.unhookedacademy.com/What if the biggest obstacle to your recovery isn't porn but the relationship you have with yourself?In this episode, I explore a powerful idea that was sparked by a short piece from Joshua ...  Show more

🔹 Want to break free?Be on the Unhooked Academy waitlist: https://www.unhookedacademy.com/Have you been working harder and harder at recovery, only to feel like you're getting nowhere?In this episode, I share five reasons why focusing too much on recovery can actually keep you st ...  Show more

You can be a genuine victim of something terrible and still refuse to live as a victim. That distinction is the whole episode. As I put it in the conversation, "the victim mindset is not just disempowering, it's also foolish, inaccurate, and irrational."I look at where the victim ...  Show more

Join Therapy in a Nutshell’s membership and get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive community for just $27/month. Learn how to manage anxiety, process trauma, regulate emotions, and build lasting resilience. Take small, powerf ...

BREAK FREE AND LEAD YOUR LIFE! Are you ready to dismantle the victim mindset and step into your full potential as a leader? In this transformative Mashup episode, I sat down with an incredible lineup of voices who’ve faced extraordinary challenges and emerged as leaders in their ...  Show more

TW: This episode discusses domestic violence. In this special episode, we sit down with singer-songwriter, dancer, actress, and model FKA twigs to explore her journey of healing, resilience, and reclaiming self-worth. In 2020, twigs courageously went public with allegations of do ...  Show more