How to stop overanalyzing romantic relationsh...

There are things we're supposed to do routinely for our health: brush our teeth, shower and exercise. There's a version of that for financial health too. We'll talk about those tasks — and go beyond the number-crunching to explore how our mental health affects our finances. This ...  Show more

Did you remember to pick up milk? Or reschedule that dentist appointment? Oh, and pick up cupcakes for the meeting? The never-ending tending to the never-ending to-do list is known as the mental load. Sociologist Leah Ruppanner explains how to tame the mental load in her new book ...  Show more

In part six of Relationship "Reality Check: How Fun Are You To Live With"; Dr. Phil unveils the intricacies of misdirection in relationships, emphasizing its profound impact on communication and resolution. Learn how misdirection in relationships, akin to a magician's act, often ...  Show more

In the finale of "Relationship Reality Check," Dr. Phil drives home a crucial point: friendship is the bedrock of any strong relationship. Be the friend you wish to have – it's about change, vulnerability, and boosting your partner's self-worth. Creating a harmonious home starts ...  Show more

What makes us feel secure, safe and supported in our relationships with partners, friends and family? Ximena Arriaga, PhD, talks about how early and ongoing life experiences shape our bonds with others, why our “attachment style” isn’t fixed but can always change, and how partner ...  Show more

Politics can strain relationships, but mindfulness and compassion offer a way to navigate differences. Learn how to keep conversations grounded in love, respect, and understanding, even when opinions clash. Learn more about your ad choices. Visit megaphone.fm/adchoices