Mel Robbins: How To Change Your Life With Two...

Chloe Kim won her first Olympic gold at 17, became the most dominant athlete in her sport, and then quietly started questioning whether any of it made her feel the way she expected it to. She reveals that the greatest pressure she ever felt came not from the crowd or the competit ...  Show more

Ryan Leak spent the last day of his twenties at a speaking event where a woman told him his documentary had pulled a young man off the floor of a crack house and back into life, and that single moment changed how he decided to spend the next decade of his career. What makes this ...  Show more

Have you ever let someone just be themselves? How do you remind yourself what’s in your control? Today, Jay  sits down with best-selling author and motivational speaker Mel Robbins to discuss her revolutionary “Let Them Theory.” Mel introduces a powerful mindset tool designed to ...  Show more

In this episode, I'm thrilled to bring you an incredible conversation with the one and only Mel Robbins. Her life took a complete 180 on a Tuesday morning in February 2008, thanks to a simple yet powerful strategy she calls the "5 Second Rule." Trust me, you don’t want to miss ...

Studies show we spend up to 70% of our mental energy focusing on things we can't control, which affects our relationships, stress levels and health. But what if there were two simple words that could help us all break free?   Today's returning guest is Mel Robbins. Mel is a forme ...  Show more

Are you struggling to make lasting positive changes in your life? In this thought-provoking conversation, change philosopher Tamsen Webster unlocks the secrets to transformational change from her new book <a href="https://amzn.to/48DAUPl" rel="noopener noreferrer" target="_bla ...