292: How Olivia restored her cycle after year...

In this episode, Ashley sits down with her past client, a former queen of biohacking, who spent 11 years chasing every optimization trick in the book—keto, carnivore, endless supplements, and every functional test imaginable. She did everything except the one thing that actually ...  Show more

Tune in, Rate and Subscribe to Stop Being Perfect:Apple Podcast: https://podcasts.apple.com/us/podcast/stop-being-perfect-with-dani-sheriff/id1793939225Spotify: https://open.spotify.com/show/1hmKyBMsHTyQsB976FD9wtJoin The HA Society http://thehasociety.com/joinWork 1:1 with us to ...  Show more

#204: Cynthia Donovan, a registered Dietitian that helps women get their periods back, joins us to break down the science behind why your period is missing and what you can do to get your period back.

In this episode, we discuss the complexities of irregular periods, he ...

#268: In this episode, we chatted with a fellow PCOS Cyster! Dr. Yaa Oheema (a general practitioner resident, PCOS advocate, and a true inspiration within our community) shares her personal journey of managing and reversing her PCOS symptoms.

If you’re searching for mot ...

#283: In this episode, we’re interviewing Lea, a fellow Cyster who took control of her health after years of frustration with doctors who dismissed her PCOS symptoms

After struggling with weight gain, fatigue, and a scary hospital visit, she found The Cysterhood, lost 4 ...

In this episode, Dr Nicola Rinaldi, lead author of "No Period, Now What?" tells MEEDA more about Hypothalamic Amenorrhea, or the loss of periods due to underfueling and overexercising. - What is HA?- Factors of HA- Why having regular periods is important- People can lose their pe ...  Show more