Turning Stress into Strength: Bipolar Management Strategies

Turning Stress into Strength: Bipolar Managem...

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Stopping Obsessive Thoughts with Bipolar Disorder

Obsessive thoughts and chronic worry can make it difficult to relax, sleep, enjoy relationships, or even stay present in everyday life. But what does it actually mean when someone says they’re having “obsessive thoughts,” and what can they do to break the cycle? In this episode, ...  Show more

Trusting AI with Your Bipolar Care: What You Should Know

Artificial intelligence (AI) is changing how we search for information, make decisions, and even seek mental health support. But can AI therapy safely help people living with bipolar disorder? In this episode, Gabe Howard (who lives with bipolar) and Dr. Nicole Washington explore ...  Show more

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