Uninvited Guests

Journey through a modern take on St. Ignatius' meditation on the Incarnation. See our digital world—with its smartphones, climate challenges, and global connections—through divine eyes. This Advent reflection, concluding with an original song, explores how God continues to enter ...  Show more

A guided meditation on Ignatius' Principle and Foundation. 

Starting with scanning through the body and awakening the senses, we then rest in presence, with the breath as a home base. The meditation invites an openness to whatever arises, and a gentle kind attention if we encounter physical or emotional pain. We end with a prayer that inc ...  Show more

This meditation calls on the image and felt sense of a smile as we scan through the body, and invites a receptive and caring presence, as we open our attention to the changing flow of life. "Our freedom comes not from what is happening, but from how we are relating to it. See if ...  Show more

<span style="font-size: 12pt;">Our habit is to try to manage our experience from a mental control tower. This meditation awakens us through the body, and then invites us to rest in that vast presence that includes the changing flow of life. When we inhabit that openness, there ...

When we fully inhabit our body, we discover the space and wakefulness of awareness itself. In this meditation, we rest in this open awareness, and when the attention narrows into thoughts, we practice relaxing back into the openness that includes passing sounds, sensations and fe ...  Show more