Episode 684: Your Ex Doesn't Care NOW, But Th...

A lot of breakup advice about no contact is either oversimplified or flat-out wrong.In this episode, I talk about why no contact is not right for every situation, why "respond so you don't look angry" is terrible advice, and the exceptions to no contact that most people don't kno ...  Show more

If they were consistent and then pulled away, don't assume it means you ruined it or they don't care.In this video, I break down the "Silence Loop" (the emotions that keep people from reaching out) and what to do so you don't make things worse.Get coaching!Download Silenzio App: ...  Show more

This episode shares the time line in which the avoidant show interested  in the rebound, starts to withdraws and goes back to their ex. 

The episode talks about why Avoidant Attached jumps into soon after a break
 up, what their intentions are when returning to and w ...

If you've been stuck replaying the thought, "I wasted so many years on my ex," this episode is going to blow your mind. Dorothy breaks down why those years weren't lost, they were the reason your life is about to move faster, clearer, and bigger than ever before. You'll learn how ...  Show more

You hit send. You see the “Delivered” tick turn to “Read.” And then... nothing. The silence is louder than any notification. Your mind starts racing: Are they hurt? Are they ignoring me? Did my message come on too strong? Was it the wrong emoji?

Before you spira ...

After a breakup, we don’t just miss the other person — we often miss the version of ourselves we were with them. In this episode, Dora shares how relationships reflect parts of us, why it hurts when that mirror breaks, and how to reconnect with the playful, confident, free self t ...  Show more