vision boards & new year rituals: podmas #23

Xxx after the first 5-10 mins it becomes more bearable I swear. I don’t have any idea on what this should look like or if I find a new name and change the way it looks eventually etc and I’d love to know what you think about all. Just wanted to get back asap. Thank you love you x ...  Show more

podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.c ...  Show more

It’s the most wonderful time of year again! Time for Josh and Chuck to take you on a cozy, hall-decked ride full of glad tidings right into the heart of the holiday spirit!

We’ve got a BONUS scrub session before we say goodbye to 2019! Becca and Tanya share their plans for Christmas.  We get some insight on what will be on Tanya’s vision board for 2020 and what will be left “sans”.You don't want to miss Scrubbing In Live in 2020.  We have a few hint ...  Show more

Ros and Eric are in full holiday mode as they wrap up another year and look forward to a fruitful 2024. But before they bid farewell to 2023, they host their own "Ros and Eric End of Year Awards."  Who was the laziest? Who was the pessimist? And who keeps crashing the family cars ...  Show more

No calls — just us. A Christmas treat! We’re talking Christmas traditions, New Year’s resolutions, and everything in between (poop, smoking, Prenuvo scans, ramen noodle coleslaw, etc.). Happy holidays + thanks for listening — we love you!! Call us for advice! (929) 269-4960‬And f ...  Show more