259. Confronting our family dynamics in adult...

If you’ve ever felt like a delayed reply, a change of tone, or a bit of feedback ruined your whole day, you might have a tendency to take things personally. In this episode, we’re looking at why your brain is wired to do it in the first place, and why it doesn’t automatically mea ...  Show more

Intrusive thoughts can feel shocking, confusing, and deeply personal - especially when they show up out of nowhere and go completely against who you are. But in reality, the majority of us have them. In today’s episode, we’re unpacking the psychology of intrusive thoughts - why t ...  Show more

Why does family matter so much to us? As today’s guest, renowned psychotherapist Julia Samuel explains, every client she’s seen in 30 years of practice, mentions their family members. Like it or not, we all carry our upbringing into our adult lives. Our family is wired in us gene ...  Show more

I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

Most of us unknowingly live under what fam ...

Lindsay C. Gibson, PsyD, leader of the Healing for Adult Children of Emotionally Immature Parents Online Course, shares how to treat adult children of emotiona ...

Jess's Free download- The CLEAR Method for setting boundaries with Emotionally Immature People

J ...