Heart-Ons, Wounded Masculine & Feminine, and ...

Today, John and Shaun get real about control, creative burnout, and what it means to walk away - maybe just for now. From family patterns to personality frameworks, they explore the subtle ways we try to mold the people closest to us, and how that effort can quietly extinguish ou ...  Show more

Today, John and Shaun get real about trust, control, and what it means to shape a life that doesn’t always follow the plan. From confessions about the past to reflections on what we can and can’t control - careers, relationships, even timing - they navigate what it means to let g ...  Show more

This week on This Changes Everything, Sarah talks with Shaun Galanos, a relationship and love coach helping people lead with vulnerability, authenticity, and playfulness. He talks with Sarah about recognizing emotional availability, how to know if your relationship is over, and w ...  Show more

You can take care of yourself and explore relationships. Sam and Robin answer questions about the right time to be in a relationship, how to deal with early menopause, and stress at work affecting your sleep. Try the Headspace app free for 30 days here. Follow Robin here and foll ...  Show more

Jordana and Naomi start the week with some tips for allowing yourself to feel your feelings and stop avoiding them with distractions. Naomi offers a great explanation of why it’s okay to lean into the physical feelings of emotion (painful as they may be). Then a listener writes i ...  Show more

Former Bachelor's Bob Guiney and Jason Mesnick are guiding you to finding love…again. From what you need to know about dating a divorced man to the biggest red flag they see women ignore when dating. Ready to find love again? Want dating advice? Email us at: IDOPOD@iheartradio.co ...  Show more