The importance of "me time" | 890

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After a long (and much-needed) hiatus, we’re finally back—and we’ve missed you! In this special Season 5 premiere, we catch you up on everything:➡️ Where we’ve been➡️ Why we took such a long break➡️ What’s been going on behind the scenesThis season is shaping up to be our most ex ...  Show more

I’ve been there. I know what this is like. It’s time for me to step up. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

This Isn't Therapy...this is a (part 1) conversation about our needs - what are they? Why is everyone talking about them? And how do you know if your needs are being met? What follows is a funny and fabulous convo about Primal, Survival, and Growth needs (oh my!) This ...

<div>We’re back over a year later for a duo episode with me and Micah! In this episode, we catch you up on what we’ve been up to and answer some of your relationship questions.

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