The importance of "me time" | 890

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Hey everyone it’s been a minute! I’ve got some changes and updates I want to share with you. 

Hello everyone, welcome back after a brief hiatus (sorry about that!) Here's everything you need to know about me, what I've been up to, and what's next for the podcast. 

EP50 - welcome back guys! this is officially season 3 after my break because I have been here, there and everywhere so it's a long one. To get back into it, I just wanted to brain dump about what has been going on with me and how I hope some of you may relate. From amazing opport ...  Show more

Welcome back to the Coffee Talk podcast - it's been a little while. Today we're discussing some life updates and changes including everything from pregnancy, work shifts and changes in the future and where my mental health has been at in recent months. Grab a cup of whatever you ...  Show more