Best of 2024

Most parents underestimate the power of changing their approach—it's not about strict rules or punishments, but about reconnecting through compassionate discipline. Wendy Snyder and Hunter Clarke-Fields dive into how shifting from control to connection transforms your relationshi ...  Show more

Summer brings more than sunshine and vacations—it brings change. Whether your child is heading to camp, navigating more freedom with friends, learning new responsibilities, or preparing for college, summer often reminds us of a truth that's easy to avoid during the busy school ye ...  Show more

Unresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families. This week, I welcome back B ...  Show more

In this week’s Follow Up, Dr. Mona revisits one of her earliest and most popular episodes: 15 Things We Need to Stop Doing as Parents. This quick-hit version pulls out 5 powerful reminders that every parent needs to hear. From the viral Instagram post that sparked thousands of sa ...  Show more

In this episode, we’re joined by Dr. Aliza Pressman (@raisinggoodhumanspodcast), developmental psychologist, author, and host of the Raising Good Humans podcast, to break down her science-backed framework for parenting: the 5 R’s — Reflection, Regulation, Rules, Repair, and Relat ...  Show more

200 episodes ago, I had a simple dream: put life-changing information on a platform for free, and watch humanity transform. Today, that vision has created the world’s leading health and wellness podcast, featuring conversations with RFK Jr. outlining his $1.9 trillion plan to end ...  Show more