How Spirituality shapes Recovery: Trauma, Rel...

Send us a text🎙️Tune in for a captivating conversation with Professor Faye Gishen, Director of UCL Medical School, as she reveals what sets UCL students apart, the vital role of soft skills in medicine, and her inspiring journey from doctor to dean. We discuss the importance of ...  Show more

Send us a text🎙️ Dive into the world of eye care with Dr. Pranesh ( @pranesh ) an experienced ophthalmologist and medical educator at Moorfields Eye Hospital, London. Explore the essentials of vision health, discover when to seek expert advice, and unravel common misconceptions ...  Show more

EP. 186: Struggling with weight loss, yo-yo dieting, reversing pre-diabetes, and managing PCOS can feel like an uphill battle, but Organic Olivia (Olivia Amitrano) joins me to share a wealth of knowledge around all these topics. We get to the root of common health issues, offerin ...  Show more

In this episode, my guest is Dr. Gabrielle Lyon, D.O., a board-certified physician who did her clinical and research training at Washington University in geriatrics and nutrition. She is also an expert in how diet and exercise impact muscle and whole-body health and longevity. Dr ...  Show more

My guest is Layne Norton, Ph.D. — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. We discuss the science of energy utilization and balance, the efficacy of different diets (e.g., ketogenic, vegan, vegetarian, carnivore, omnivore), a ...  Show more

This episode is brought to you by BiOptimizers, Cozy Earth, and InsideTracker. Our bodies are literally made out of the food we eat. So ask yourself, do you want to be a twinkie or a raspberry? Real, whole foods contain information in the form of vitamins, minerals, carbohydrates ...  Show more