Quels sont les bienfaits de la nostalgie pour...

Imaginez une famille du XVIIIe siècle réunie autour d’un étrange remède : une petite boule métallique avalée par un malade… puis récupérée quelques heures plus tard dans ses selles, soigneusement nettoyée, avant d’être réutilisée encore et encore. Cette curieuse invention portait ...  Show more

Le cœur est un organe très particulier. Alors que presque toutes les parties du corps peuvent développer des tumeurs, les cancers du cœur sont extrêmement rares. On estime qu’ils représentent moins de 0,03 % des cancers. Pendant longtemps, les médecins ne comprenaient pas vraimen ...  Show more

All of us find ourselves remincising on the 'good old days' every now and then, but sometimes we can find ourselves getting trapped in the memories of the past and feeling like it will never be as good as it was. This is the nostalgia trap and it can keep us from being present, f ...  Show more

Discover how engaging with nostalgic moments and memories can boost your mood, improve well-being, and strengthen connections with others. Learn to use nostalgia as a tool for mindfulness and emotional health. You can find more wonderful content from Rosie on her IG. Additionall ...  Show more

Sam talks about how her relationship to music has changed over the years, and how mindfulness can help us step back from the emotional reactivity that music can spark. This means we can still enjoy our favorite songs without overwhelming feelings of longing or nostalgia. Learn mo ...  Show more

It's redundant to say 2020 has been a doozy. The ups & downs have been like two kids playing seesaw on an emotional playground. In reality, though, we're still here and all have our place in the lives of others. So how do we keep a grateful mind during such times of uncertaintie ...  Show more