things you accomplished this year that you're...

File this episode under: how to be wildly ambitious without postponing your entire life until you "make it." This week, I'm Unwineding with Gaby Ulloa—writer, host, storyteller, and one of those women who leaves you better than she found you. We’re talking about the very real ten ...  Show more

Note to self: your brain can make an incredible argument... and still be completely wrong. If you're analytical, ambitious, self-aware, and constantly trying to grow, your inner critic probably doesn't sound irrational. It sounds thoughtful. It cites evidence. It notices patterns ...  Show more

Grab a glass of champagne and a plateful of party food, Awesomes! It’s time for our annual year-end look back on the year. This year brought a lot of awesome to our lives, and we are excited to share it with you! Tune in to hear Meg, Kelly, and Rebekah reflect back on favorites f ...  Show more

In this episode, I talk about why I think we all need to spend more time celebrating the little things in our lives and less time obsessing over and waiting to celebrate those BIG moments (getting promoted, making $$, receiving recognition, getting that bangin' bod, etc). We n ...

In this episode, I talk about the fact that you’ve accomplished a lot in your life thus far and you should celebrate that fact. You might not realize this because you're so focused on the future and what you want to accomplish... BUT I'm going to change that with this episode. ...

Ep 152: Before kicking off the new year, we highly encourage you to reflect on this year’s progress, experiences, highs and lows. We did an episode last year, December 2022, called “How To Reflect on Your Goals” if you want to listen as we share our progress for going through you ...  Show more