Turn Off the Voices In Your Head

Up next

When You're Feeling Anxiety About Something New Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Release worries and fears about new beginnings as you breathe deeply, relax into your body, and drift gently into peaceful, restorative sleep. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress a ... Show more

. 25min 44sec

AD-FREE BONUS: In My Cave

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 12min 57sec

Recommended Episodes

Come Back Into Your Body

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 19min 47sec

Surrender to the Silence

Mindful Meditation for Women

. 33min 0sec

Pause Before You React

Mindful Meditation for Women

. 9min 43sec

Restore Yourself Sleep Meditation

Sleep Meditation for Women

. 28min 7sec