Bridging Gaps with Thoughtful Communication

Meditation isn't complicated, but it does ask something unusual of us: to stop trying to fix every uncomfortable moment. Dora explores why the practice is remarkably simple, and why our expectations are often what make it feel difficult. Learn more about your ad choices. Visit me ...  Show more

If you've ever sat down to meditate only to feel overwhelmed by your thoughts, you're not alone. Dora shares a gentler approach that replaces frustration with awareness, helping you meet your mind exactly as it is. Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode, we look at how to get better at communication. Sponsor: Just Thrive is offering my listeners 15 percent off Sitewide! Go to just thrive health dot.com today and enter code “TLBC” to take advantage of this incredible savings and to learn more Writer: Samridhi Jain ...  Show more

In this episode, we get some great tips on How To Develop More Effective Communication Skills. Go to https://7goodminutes.com/1172 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoic ...  Show more

In this episode, we get some great tips on How To Become A Better Communicator from our friends at The School of Life. Go to https://7goodminutes.com/podcast/how-to-become-a-better-communicator for full show notes. Don't forget to subscribe, rate, and share it with a friend or tw ...  Show more

Today, you are going to have opportunities to communicate.   Here’s how to create conversations that connect: 1) Meet folks where they are. Please pay attention to how their day is going. Step into their NOW. 2) Establishing something in common. “Wow! Has this day been crazy f ...  Show more