Reflect Upon Your Blessings Each Day

Meditate on your mortality often. Not a bad idea when you really consider it. To get away from the noise, to become really still and to reflect upon the last breath you’ll ever take.You see, to live a great human life is less about worldly winning and more about living your truth ...  Show more

Practice gratitude daily. To lead is to see the blessings each day brings. You’ll also release dopamine–the neurotransmitter of motivation–which will kickstart your performance. The value of being grateful reminds me of the Persian proverb: “I cursed the fact that I had no shoes… ...  Show more

Overcome Negative Thoughts & Take Control of Your Mind Are your thoughts holding you back? In this mashup episode, we tackle one of the biggest challenges we all face—how to break free from the grip of negative thinking. Featuring Dr. Daniel Amen, Dr. Caroline Leaf, Andrew Huberm ...  Show more

One positive thought in the morning can change your entire day! Taken from the book “A Year of Positive Thinking” by Cyndie Spiegel https://amzn.to/3Gl5rF4 The Face Behind the Voice https://www.instagram.com/jonathanbelle/ Some links are affiliate links. 

Ever feel like life keeps throwing punches and your mind joins in to beat you down? In this episode, I share how to rewire your brain for resilience and happiness even in chaos. You’ll learn how to stop your mind’s negative spiral, reshape your brain through gratitude and perspec ...  Show more

Comparison is a thief. It can steal joy, it can steal self-worth, it can steal purpose. It robs people of peace and contentment. God specifically and sovereignly designed you with unique gifts and specific purpose. No matter what season you’re in, be humble and present and fin ...