1989 Holiday Parade With Ray | Listener Fav f...

My Foibles Flyer is carrying its fair share of tangents as I talk about dreams of bells and bikes and cornball machines.This episode (kind of) recaps S1 E3 (”Bring Up Buster” of Arrested Development and S1 E2 (”Sloppy Show at the Fun Factory”) of Succession.The show really needs ...  Show more

Where do the bedtime stories that put you to sleep come from and how are they formed? Fall asleep as I answer those questions with a look back on our most recent series.This is a special release from the SWM Vault. It’s been remastered and re-edited, but it might be a little loos ...  Show more

Lucky, yet sleepy sevens start this strange and soporific soliloquy.

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Our adventure continues…to get started. What could be better for bedtime than best buds bonding and building a world of friends.

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You can't really force lulls you just have to let them roll across the plain and that way they stay pointless and plain.

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Everyone’s obsessing over nighttime routines while completely ignoring the biological switch that actually controls sleep quality…natural sunlight exposure within your first hour of waking. Get outside within 10-15 minutes of waking, expose your skin and eyes to direct sunlight, ...  Show more