660 - A mindset to take their insult less per...

In this episode, I talk about the power of making small requests in order to hear YES to the big request. I talk about the psychology behind motivating others and yourself. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz ...  Show more

In this episode, I talk about the power of fast responses - how they get you "out of the middle," how they better connect you with others, and how they build a better, stronger identity. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecas ...  Show more

In this episode of You Will Be OK, I dive into the complex world of narcissism. I share what I’ve learned from my own experiences and my work as a relationship coach to unpack what narcissism really means, the different ways it shows up, and the impact it can have on us. I also g ...  Show more

this week i talk about what it means to actually sit down with the voices in your head instead of just pretending they don’t exist. i get into jealousy, shame, why validation from other people never really fixes anything, and the way we convince ourselves we’re unlovable for the ...  Show more

Have you ever looked back at an old photo or memory and suddenly felt a pang of jealousy for your past self? Maybe you used to be more motivated, more social, more confident—or at least, that’s the story your brain is telling you. Comparing yourself will destroy your self este ...

Finding yourself distracted by social media?

Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

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