Being Childfree, Spirituality, and Disappoint...

Today, John and Shaun get real about control, creative burnout, and what it means to walk away - maybe just for now. From family patterns to personality frameworks, they explore the subtle ways we try to mold the people closest to us, and how that effort can quietly extinguish ou ...  Show more

Today, John and Shaun get real about trust, control, and what it means to shape a life that doesn’t always follow the plan. From confessions about the past to reflections on what we can and can’t control - careers, relationships, even timing - they navigate what it means to let g ...  Show more

Honor your feelings where they are. Sam and Robin answer questions about setting boundaries with your kid’s friends, dealing with neurotic parents, and never feeling like you’re enough. Follow Robin here or at Well…Adjusting and follow Sam here. Try the Headspace app free for 30 ...  Show more

This week on This Changes Everything, Sarah talks with Shaun Galanos, a relationship and love coach helping people lead with vulnerability, authenticity, and playfulness. He talks with Sarah about recognizing emotional availability, how to know if your relationship is over, and w ...  Show more

Rosie, Robin, and Headspace Coach Neca answer a question about identifying what’s a learning opportunity in a relationship and what’s a compatibility problem. They also answer questions about how to feel better when you’re already doing all the healthy habits, and how to accept t ...  Show more

You can take care of yourself and explore relationships. Sam and Robin answer questions about the right time to be in a relationship, how to deal with early menopause, and stress at work affecting your sleep. Try the Headspace app free for 30 days here. Follow Robin here and foll ...  Show more