Ironman Race Recap
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Today I'm breaking down my most recent endurance effort, the Last Man Standing ultramarathon. A backyard format ultra consisting of a 4.2-mile loop every hour on the hour, until only one person remains. I'm sharing my nutrition and pacing strategies, revealing new pers ...
In case you missed this episode on the Playing with Science channel…. Swim… Bike… Run… Science! Hosts Gary O’Reilly and Chuck Nice enter the world of endurance as we explore Ironman Triathlons alongside Mark Allen, voted ESPN’s Greatest Endurance Athlete of All Time, and exerc ...
Sure, you could train for months to finish a marathon, but why not make things interesting? Ironman triathlons add a 2.4-mile swim and a 112-mile bike race before the marathon leg. It’s as grueling as it sounds.