Tame Your Inner Toddler

Have you ever felt restless even though your life is objectively good?You’re grateful. Stable. Calm.But something feels underused — like there’s more in you that isn’t being expressed.Most people assume this means they need a new job, a new plan, or a major life change.In this ep ...  Show more

In Episode 151, I discuss the concept of choosing between the pain of discipline and the pain of regret.Drawing inspiration from Jim Rohn's words, I emphasize that discipline is a part of identity creation rather than mere productivity.The episode explores how regret often stems ...  Show more

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💥 This episode is sponsored by Podia. This is the platform I use to host all of my Stoic courses and premium offerings. ...

This episode features an interview with Dr. Neeta Bhushan, author of the soon-to-be-released book That Sucked, Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess. This how-to manual offers grace ...

Fill Out a 2 Minute Listener Survey for Access to My Secret Podcast and a Chance to Win a Free Coaching Session! Want to start a new year with clarity, purpose, and realistic goals? Discover how reflecting on your progress can set the foundation for a truly fulfilling year.Too of ...  Show more

Valuing and caring for our own needs, wants, and desires is critical to our mental health and happiness. If we struggle to love ourselves and take care of ourselves, how do we deliver value to the rest of the world? In this episode, I discuss four actionable ways to love yourself ...  Show more