Journey vs Destination: How to Optimise For T...

In the noble quest to understand our minds, today we take a new angle. We track how grunts turned into gossip, myths, and the weird human habit of blushing when we screw up. You’ll see why your brain is basically a compression algorithm: squeezing an entire inner universe through ...  Afficher plus

We all love the idea of “potential” until it quietly turns into pressure, guilt, and a weird fear of actually trying. Heather Moyse didn’t start professional sport until 27 and still became a double Olympic gold medallist. Breaking out of her social safety and truly exploring her ...  Afficher plus

Hi friendsss, welcome back to the fifth episode of ✨ Finding your Casual Magic ✨ (five episodes already ahhh) Today in this solo episode we’re talking about purpose dun dun dun!!! I feel like purpose is the source of so much existentialism, so much fear, scariness but we're g ...

In this episode, we explore the journey of becoming someone who genuinely inspires yourself. I share my personal transformation from relying on fear-based motivation to cultivating a life of true self-inspiration, highlighting both the struggles and revelations along the way. We ...  Afficher plus

In this thought-provoking episode, Scott Smith shares a touching and humorous conversation with his 93-year-old mother, who asks him if he's figured out what he'll be when he grows up. This leads to a deeper exploration of life's fundamental questions that can guide personal grow ...  Afficher plus

If you’ve been feeling stuck, unmotivated, or like life just isn’t moving forward — this episode is for you. In just a few minutes, I’ll share one powerful question that can completely shift your mindset, spark self-accountability, and reignite momentum in your life. No fluff, no ...  Afficher plus