Just For Today

Affirmations for Stress Relief 🌼 Positive Affirmations to Calm Anxiety

Hello Beautiful, I'm so grateful you're here with me. When stress starts taking over, kind words can help guide you back home to yourself. These soothing affirmations are designed to quiet anxious thoughts, calm the nervous system, and replace tension with a greater sense of peac ... Afficher plus

. 27min 55sec

AD FREE BONUS: Release, Surrender and Glow ✨ Meditation for Letting Go & Inner Peace

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Afficher plus

. 14min 41sec

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Just For Today

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Afficher plus

. 15min 48sec

Calm to Start the Day

Meditation for Women

. 13min 21sec

Stay in the Present

Sleep Meditation for Women

. 14min 15sec

Stay Focused On The Here And Now

Meditation for Women

. 10min 33sec

Just For Today

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