#103: When Life Falls Apart: Couples’ Problem...

If you’re in a relationship with an angry, reactive, or emotionally unpredictable man, this episode will show you a powerful hypnosis to regulate your nervous system, stay grounded during conflict, and protect your emotional safety—without escalating the situation.If you’re datin ...  Show more

Still stuck on him? Discover why you hold onto past love, how to emotionally detach, heal attachment wounds, and finally let go of a man who is no longer choosing you.This was a special episode of FEMM FAST TRACK with special guest Nicole Talks Love.Explore FEMM FAST TRACK course ...  Show more

Who’s ready to get meta?! Jess and Caroline reflect on their podcast partnership—on their growth, their dynamic, and their challenges. They answer one of their most-asked questions: what was the process of picking each other as podcast partners? And liken the experience to a m ...

In this new deep dive series we're calling "For You", Caroline and Jess tackle the big daddy of all topics: breakups. 'Tis the season and it's not lost on us! So here's everything we could possibly fit into a reasonable length episode, including: 

What are some practical ways we can deal with the grief we'll face in our lives? How do we stay present and not get lost in the painful stories and traumas of the past? And how do we get over guilt and regret? I shared a clip from my talk with Grief Expert David Kessler earlie ...

In this episode we discuss how to maintain a healthy relationship despite having broken attachment styles. We also talk about our thoughts on liking and following people when you're in a relationship. Xoxoxo