#103: When Life Falls Apart: Couples’ Problem...

Next class is Jan 13, join the Angry Man Blueprint here. When he pulls away from the relationship, what happened prior? Was he Angry? Pouting? Blaming? What was your instinct? To fix it or help him?I share a easy to use tool that gives you the best chances to diffuse anger and co ...  Show more

What if trying to calm an angry man is actually making things worse? Watch the video here.If you’ve ever felt your nervous system hijacked by a partner’s anger, moodiness, or emotional outbursts, this episode will change how you see everything.In episode I break down why women in ...  Show more

Who’s ready to get meta?! Jess and Caroline reflect on their podcast partnership—on their growth, their dynamic, and their challenges. They answer one of their most-asked questions: what was the process of picking each other as podcast partners? And liken the experience to a m ...

In this new deep dive series we're calling "For You", Caroline and Jess tackle the big daddy of all topics: breakups. 'Tis the season and it's not lost on us! So here's everything we could possibly fit into a reasonable length episode, including: 

What are some practical ways we can deal with the grief we'll face in our lives? How do we stay present and not get lost in the painful stories and traumas of the past? And how do we get over guilt and regret? I shared a clip from my talk with Grief Expert David Kessler earlie ...

In this episode we discuss how to maintain a healthy relationship despite having broken attachment styles. We also talk about our thoughts on liking and following people when you're in a relationship. Xoxoxo