Feeling Weird and Isolated? How Loneliness Changes You (and What to Do About It)

Feeling Weird and Isolated? How Loneliness Ch...

Up next

Stop Overexplaining in English: Sound Confident Without Talking Too Much

Do you ever start answering a question in English… and then realize you’re still talking long after you made your point?Maybe you add extra details, soften your opinion, apologize, explain the backstory, or end with “Does that make sense?” because you want to sound clear and conf ...  Show more

How to Stop Caring What People Think — Stop Seeking Approval

Do you ever walk into a room and immediately start wondering what people think of you?Maybe you replay what you said after a conversation. Maybe you hold back because you don’t want to seem awkward, too eager, too quiet, too intense, or too much. Or maybe you find yourself perfor ...  Show more

Recommended Episodes

220. From Social Anxiety to Social Currency: The 5-Minute Daily Practice That Changes Everything
Social Skills Mastery

<span style= "font-size: 12pt; line-height: 115%; font-family: Calibri, sans-serif;"> In this game-changing episode, I'm sharing the exact 5-step daily practice that's helping my high-achieving clients transform their social confidence and build meaningful co ...

  Show more

"Why Do I Feel So Lonely?" The Truth About Loneliness No One Tells You
Motion - JB Copeland

Loneliness isn’t proof that something’s wrong with you.It’s proof that there’s something inside you still alive enough to want connection.JB Copeland unpacks the psychology of chronic loneliness — what it really means when you’ve “always felt lonely.” From childhood attachment to ...  Show more

219. The 5 Identity Shifts That Transform Your Social Confidence Forever
Social Skills Mastery

<span style= "font-size: 14.0pt; line-height: 115%; font-family: 'Calibri',sans-serif;"> In this episode, we dive deep into why traditional "practice makes perfect" advice falls short when it comes to social skills, and explore how identity shifts create last ...

  Show more

217. Silence Your Inner Critic: How to Stop Caring What Others Think (Without Burning Professional Bridges)
Social Skills Mastery

<span style= "font-size: 12pt; line-height: 110%; font-family: Calibri, sans-serif;"> Are you tired of holding back in meetings, second-guessing your decisions, or letting the fear of judgment keep you from sharing your brilliant ideas? In this value-packed e ...

  Show more