8 Habits That Will Change Your Life: The Expert Advice You Need This Year

8 Habits That Will Change Your Life: The Expe...

Up next

Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In Life

This episode is a master class on how to live an incredible life. In one of the most powerful conversations ever recorded on The Mel Robbins Podcast, Mel sits down with someone she has looked up to for more than four decades: Oprah Winfrey. Mel first started watching Oprah on loc ...  Show more

NYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back

This is one of the most eye-opening conversations Mel has had on the podcast. Today, Dr. Jonathan Haidt joins Mel to explain what constant quick dopamine is doing to attention, motivation, confidence, and mental health - and why the impact looks very different in boys than it doe ...  Show more

Recommended Episodes

Introducing The Mel Robbins Podcast
Savvy Psychologist

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast has a simple mission - to inspire, motivate, and empower you with the tools and advice you need to create a better life. Mel has spent the last 10 years helping millions of people with her best-se ...  Show more

Mel Robbins | Mastering the ‘Let Them’ Mindset to Start Your New Year!
Off The Vine with Kaitlyn Bristowe

#804. In this transformative episode, Kaitlyn sits down with the legendary Mel Robbins, bestselling author and motivational powerhouse, to explore the game-changing “Let Them” Theory. Mel opens up about hitting rock bottom and rebuilding her life, one 5-second decision at a time. ...  Show more

Let Them Theory - Mel Robbins
The Resilient Mind

This episode is brought to you by the Self-Conscious podcast, hosted by Chrissy Teigen.


Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yo ...

  Show more

8 Bits of Life Advice You’ll WISH You Heard Sooner
The Balance Theory

These aren’t your average tips. This episode is packed with 8 powerful, perspective-shifting truths that will help you see your life in a whole new light. Whether you're feeling stuck, searching for clarity, or just need a dose of inspiration — these lessons are here to realign y ...  Show more