248: Overcoming Pressure and Performing Under...

Elite teams have access to more performance data than ever. The real competitive advantage, however, comes from knowing which questions to ask, how to interpret the answers and when to act. This week, Richard Graves is joined by Jamie Hepner, Director of Applied Sport Science – F ...  Show more

What does it take to build a genuinely integrated high-performance programme? This week, Richard Graves is joined by Dr Trevor Short, Senior Associate Athletics Director for Health, Wellness and Performance at Utah State University. Trevor explains how Utah State is bringing spor ...  Show more

In this sports psychology podcast, Dr. Patrick Cohn interviews a former swimmer and now a mental advocate Kimberly Karducci.

They discuss mental health issues and how to best manage the toughest moments of elite competitions. They also talked about her reasons for becom ...

In this episode we go deep into the high performance habits of the worlds top performers, look at the only place confidence truly comes from, dig into why we struggle to perform when the pressure is on, examine the habits, routines, and strategies the world’s absolute best use to ...  Show more

In this sports psychology video, Dr. Cohn helps athletes improve their mental game for sports. Learn how to get your mindset right when you compete so you can perform your best. In this podcast, you learn about how athletes place expectations on themselves and also feel them f ...

Dr. Michael Gervais, renowned high-performance psychologist, reveals how elite athletes, military leaders, and top professionals build resilience, master focus, and thrive under pressure using cutting-edge mindset techniques. Learn more about your ad choices. Visit megaphone.fm/a ...  Show more