387: High-Functioning and Over-Functioning in...

Today’s guest shares her personal story of postpartum psychosis with an underlying bipolar disorder. Her experience has inspired her passion for advocacy on behalf of other mothers who need support and the assurance that they can get through these issues and go on to lead normal ...  Show more

Guilt, shame, and unreasonable expectations should not be the words that describe parenthood, but for many new parents, they are. This conversation focuses on the impact of social systems on perinatal mental health and what professionals should know about how to support people wi ...  Show more

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Sometimes anxiety attacks and panic attacks are actually suppressed anger and caretaking th ...

It's easy to tell other people to seek help or take charge of their mental health, but much harder to take those steps when you need to do so for yourself. But struggles with your mental health don't mean you're mentally weak. Accomplished singer and songwriter Madeline Merlo has ...  Show more

On episode 251, Emily welcomes Dr. Amy Marschall, a clinical psychologist focused on trauma-informed and neurodiversity-affirming care. They talk about the transition from traditional therapy models to neurodiversity affirming approaches, and th ...

Learn to Regulate your Nervous System with my FREE online Course: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd

Defusion Phrases: