Un vistazo al 2024 - A Glance at 2024

We take you inside the fascinating tradition of El Trueque de Cholula and explain how bartering has connected people, products, and communities for centuries. We share examples of what people exchanged this year—from fruits, vegetables, and handmade goods to clothing, groceries, ...  Show more

We’re taking a closer look at El Salvador, from its Indigenous roots and fascinating history to its economy, currency, changing reputation for safety, and close ties with the United States. We explore the places that make the country worth visiting, including volcanoes, crater la ...  Show more

In this podcast episode, I delve into the transformative journey of my 2023 experiences. From setting personal intentions at the year's start to recounting adventures in Spain, Sweden, Portugal, Poland and many other places. Even more important, I discuss the internal transformat ...  Show more

Join us for the season three finale of Level Up as we reflect on the action-packed journey that has been 2024 so far. In this special wrap-up episode, we delve deep into the lessons we've learned amidst the chaos, growth, and unexpected turns that this year has presented. From pe ...  Show more

In the final episode of 2024, Raeann and Kristina share personal experiences about uncomfortable situations with friends and the societal obsession with being thin. The conversation shifts to their travel plans for 2025, including trips to Japan, Puerto Rico, Greece, and potentia ...  Show more

In this special season finale episode, join us for a heartfelt reflection on the journey of 2023—a year filled with highs, lows, and transformative moments. We delve into the tapestry of experiences, celebrating the triumphs, acknowledging the challenges, and exploring the profou ...  Show more