438. The Messy Middle

On today’s episode, Nora is joined by Elizabeth Kott to renew your hope in humanity and give you your much-needed dose of OK. If you continue to forget the days of the week (Tuesday shouldn’t exist and we are prepared to cut them out of our calendars), find joy in having and usin ...  Show more

Some days, OK things are all around us and naming them is a breeze. On other days, it feels like you have never, EVER been OK in your entire life. Whatever day you’re having, Nora and special guest and friend of the pod Jo Piazza are bringing you a message: to join them in their ...  Show more

The Messy Middle — a space we all find ourselves in at some point. It’s that uncomfortable, uncertain period where things feel unclear, and we’re searching for answers that don’t seem to come. In this solo episode, I open up about my own experience with navigating uncertainty, fe ...  Show more

Life throws curveballs on a regular basis, doesn't it? And as a therapist people expect me to know how to handle things peacefully and with ease. Um, not always. In this episode you'll get a glimpse into my messy life, as I negotiate a huge transition, as gracefully as possible. ...  Show more

Life can be messy. But rather than be ashamed, we should embrace the chaos. In this episode of Thick & Thin, I share the craziness of my current work schedule and the stress that comes along with it. // Follow me on IG: instagram.com/katybellotte // Learn more about your ad choic ...  Show more

No matter how much you plan and prepare, life inevitably happens...and you might find yourself with Plan A AND Plan B out the window, desperately searching for a Plan X, Y, or Z. If/when you're thrown one curveball after another and it all feels like it's spiraling out of control ...  Show more