Tuesday Truth: Happy New Year ! Reflecting on...

KeywordsBPD, structure, routine, anxiety, emotional regulation, recovery, mindfulness, coping strategies, self-care, mental healthSummaryIn this episode of 'From Borderline to Beautiful', host Rose Skeeters discusses the importance of structure and routine in managing anxiety and ...  Show more

KeywordsNew Year's resolutions, recovery, borderline personality disorder, self-improvement, emotional regulation, personal growth, mental health, self-reflection, coping strategies, emotional well-beingSummaryIn this episode, Rose Skeeters discusses the importance of New Year's ...  Show more

In this episode, we dive into the art of ✨Quantum Leaping✨, which is the powerful practice of collapsing timelines and stepping into your dream reality faster than you ever thought possible. I’ll share how to align your energy, shift your identity, and embody the version of you w ...  Show more

🎙️ Welcome to ESL Talk! 🎙️A podcast for English Teachers, by English Teachers.In this special season finale of ESL Talk, we take a moment to reflect on the incredible journey of Season 8. Join us as we revisit the highlights, insights, and inspiring stories shared by our amazin ...  Show more

We are back with a dharma talk and meditation for our Discovering Your North Star Series. Who are you beyond the roles you play? In this episode, Katie Farinas explores the journey of self-discovery and how to connect with your higher ...

Ready to take a fresh path to self-discovery? Mantra, a podcast from OpenMind Studios hosted by Jemma Sbeg, invites you to explore meaningful change every Monday. Known from her hit podcast, The Psychology of Your 20s, Jemma blends warmth and insight with actionable tips, persona ...  Show more