Best of: How to hack running with world champ...

In April, a company called Anthropic claimed they had a new AI model that was too powerful to release. They called it ‘Mythos’, and said it could find new ways to hack computers which humans had overlooked for decades. Mythos, they said, was too dangerous for public consumption. ...  Show more

It was meant to bring us all together, to cross the divides of land and sea and become a virtual town square. A place for people to connect and share their thoughts, ideas and dreams. The vision was there, but the reality of social media has become something much different. It’s ...  Show more

In episode 95, Andy, Rick and Sarah want to know - While some records have stood for decades, others continue to be shattered year after year. Genetics, technology, nutrition, and training all play a role in pushing athletes to new heights, but the big question is—what is the ult ...  Show more

In episode 88, The Running Channel podcast trio delves into the evolution of men’s marathon records over the past century. Back in 1925, the record stood at 2:29:01, while the current benchmark to beat is an incredible 2:00:35. What factors have contributed to this incredible imp ...  Show more

Best selling author and advice columnist Cheryl Strayed isn’t looking back. She’s taking a front seat to her post menopause years so much so that she’s given it a name — the “crone age.” Cheryl shares why she’s excited about this next stage of her life and what she’s learned from ...  Show more

Marathon season is officially upon us. But amid all the fun and excitement, it's easy to become stressed about what lies ahead. So listen to running coach and serial marathoner Laura Fountain talk about the practical steps you can take to make race week – and the race itself – a ...  Show more