Best of: How to hack running with world champ Katie Williams

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"How do you want to live?" James Valentine AM's legacy of joy

James Valentine passed away in April, voluntarily. The beloved ABC radio presenter and musician had been diagnosed with terminal cancer, and chose voluntary assisted dying so he could have a say over how he lived his last moments. Valentine cared about moments. In a moving eulogy ...  Show more

One Nation ahead of Labor for the first time + Meet Australia's deep sea 'ghost shark'

Monday Headlines: Former Australian of the year Professor Richard Scolyer dies aged 59 More than 900 Aussies on the Kings Birthday honours list News Poll has One Nation ahead of Labor for the first time Oscar Piastri misses podium at Monaco Grand Prix Deep Dive: June 8 marks the ...  Show more

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In episode 95, Andy, Rick and Sarah want to know - While some records have stood for decades, others continue to be shattered year after year. Genetics, technology, nutrition, and training all play a role in pushing athletes to new heights, but the big question is—what is the ult ...  Show more

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In episode 88, The Running Channel podcast trio delves into the evolution of men’s marathon records over the past century. Back in 1925, the record stood at 2:29:01, while the current benchmark to beat is an incredible 2:00:35. What factors have contributed to this incredible imp ...  Show more

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