Small Habits, Huge Rewards: B.J. Fogg

They fed neighbors during a storm — and ended up winning a James Beard Award.In this episode of The Way Up, Guy Raz meets Edgar Rico and Sara Mardanbigi, the couple behind Nixta Taqueria in Austin, Texas. What started with resilience in the face of disaster became a nationally ac ...  عرض المزيد

Pop-up shops, clever T-shirts, and made-up holidays — all in the name of keeping indie books alive.In this episode of The Way Up, Guy Raz sits down with Pete Mulvihill, co-owner of San Francisco’s iconic Green Apple Books. While big-box retailers dominate the market, Pete and his ...  عرض المزيد

Free Audiobook / Show notes / Have you ever wondered why some habits seem impossible to break while others can lead to profound personal transformation? In this episode of Best Book Summaries by StoryShots, we dive deep into Charles Duhigg's groundbreaking work, "The Power of Hab ...  عرض المزيد

Award-winning neuroscientist and entrepreneur Anne-Laure Le Cunff joins Google to talk about her book, "Tiny Experiments: How to Live Freely in a Goal-Obsessed World." Her book is a guide for how to live a more experimental life, turn uncertainty into curiosity, and ...

James Clear, best known for his game-changing book Atomic Habits, is a thought leader in the world of behavior change and personal development. His work has not only garnered a massive following but has also significantly shaped the landscape of productivity and habit formation. ...  عرض المزيد

Lasting change begins with a shift in both mindset and behavior. Many people remain stuck in self-defeating patterns because of unconscious narratives, emotional triggers, and a disconnection from their body’s inner wisdom. Change isn’t just about willpower or information—it’s ab ...  عرض المزيد